S.T.R.E.S.S.E.D.
I like to think of myself as a pretty peaceful and calm person, and I am--at home. At work I'm constantly irritated and (internally) crabby. How do I combat being so irritable? Earlier I made a semi-vow to be less crabby, and if you've read yesterday's post you know how well that has worked out for me! I start out the day as my cheerful, regular self and it's not long before I'm crabby and complaining (to myself) about this that or the other thing.
I also got yelled at by the boss, chided by my Favorite Co-Worker, who's also sort of my boss over something she had told me to do for a client, and run ragged by clients--all in a typical day. Can you spell "stressed out"?
Now that I have an office of my own I can occasionally shut the door, but only for a little bit about once a week, they do not like shut doors much here. And I can play soothing music, which is nice, too, and helps. I really need more of a plan to cope with all of this.
Last night I thought it over, like I have so many times before, and vowed to try to remain as calm and cool about it all on the inside as I am on the outside. But I've done that before, and once a typical day begins, it's the same problems and stresses over and over again. I've joked with co-workers about bringing a flask to work! I think that would be frowned upon and a dangerous habit, to medicate those murderous feelings.
Every time I've asked for advice and suggestions you fellow bloggers have come up with wonderful ideas. Any suggestions on how to keep my cool at work?
I also got yelled at by the boss, chided by my Favorite Co-Worker, who's also sort of my boss over something she had told me to do for a client, and run ragged by clients--all in a typical day. Can you spell "stressed out"?
Now that I have an office of my own I can occasionally shut the door, but only for a little bit about once a week, they do not like shut doors much here. And I can play soothing music, which is nice, too, and helps. I really need more of a plan to cope with all of this.
Last night I thought it over, like I have so many times before, and vowed to try to remain as calm and cool about it all on the inside as I am on the outside. But I've done that before, and once a typical day begins, it's the same problems and stresses over and over again. I've joked with co-workers about bringing a flask to work! I think that would be frowned upon and a dangerous habit, to medicate those murderous feelings.
Every time I've asked for advice and suggestions you fellow bloggers have come up with wonderful ideas. Any suggestions on how to keep my cool at work?
